What do gambians eat

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Did you know you can contribute as low […]. Like most of West Africa, they eat a lot of rice, usually made with many spicy sauces and stews. Chere is a steamed millet flour balls. Fu fu or foo foo is a popular staple dish of sweet potato or maize flour made into a starchy paste and served with soups and stews. World Book Encyclopedia. Wordmark Encyclopedia of the Nations, Africa 12th Edition.

World Almanac and Books of Facts Cambridge World History of Food. The Oxford Companion to Food. Customs and Cuisine of The Gambia. This website uses cookies to improve your experience.

Pork is NOT on the menu for 90 percent of Gambians who are Muslims, though it is available for Christians in many supermarkets and from specialised pig breeders.

Lunch is served in a large, common food bowl next to which the diners sit on the floor or a wooden stool. When eating you use your right-hand washed , though many urban men and some women may use a spoon. For dinner people eat either fried fish, oysters , shrimps, chicken and fried beef with onions.

Others may have 'Chura Gerrte' or 'Ruy' Coos porridge. Baobab: The baobab, also known as the Monkey bread tree is a huge tree of about 20 meters high that can grow till approximately 2.

Well, that is the leaves and fruits of course. The fruits are very nutritious and very, very sweet. You can eat them right out of the hand, but also as baobab juice, baobac ice cream and other sweets. Children love this sweet snack.

Wonjo: They make a drank called wonjo from the hibiscus plant. It somewhat seems like cranberry juice and they drink it both hot and cold. We got this thirsty drink when we arrived at night and it was a sweet and tasty welcome.

And no, those are not the pancakes that we know. Like a Dutch Doughnut! Made out of milk, wheat flour, coconut powder and strawberry powder that gives it a hint of strawberry taste. Ask the locals if you can taste one, these are probably more fresh, crispier and tastier than the ones in your hotel.