What happens if we bathe after eating

Eat fruits first as they are the easiest to digest. Fruits should be eaten an hour before a meal or two hours after a meal. Fruits will not be digested properly if you eat them directly after a meal. Tea leaves are acidic and will affect the digestion process.

If you consume protein in the meal, the acid from the tea will harden the protein content, making it difficult to digest. Drinking tea immediately after a meal will also interfere with iron absorption by the body. Avoid tea one hour before and after meals. Please do not disregard the professional advice of your physician. Font size. User name field is required Password field is required. Forgot password? Don't have an account? Sign up! News Video. Welcome back! Set font size. Total Shares.

Here are 5 things you should avoid doing immediately after a full meal: No sleeping On some weekends, I plunge into bed after lunch. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil. There is a reason why our grandparents used to say that every activity needs to be done in a specific time period.

They frowned upon the concept of midnight hunger pangs and did not indulge in chit chat during mealtime. This is the reason why our ancestors lived a long and healthy life and did not fall prey to lifestyle health conditions.

With our increasingly busy lifestyles, it becomes near to impossible to adopt the same healthy lifestyle our elders had. Hence, if you have been feeling tired and down and out lately, it is important to pay attention to your lifestyle habits.

One such habit is knowing the correct time to bath. It is often said that one should not take a bath immediately after having food. Both Ayurveda and modern science have specific reasons behind the same. If you have a tendency to head to the shower right after having a meal, we may have some bad news for you.

Bathing after eating is known to delay digestion as the blood around the stomach starts flowing to other body parts. According to this age-old Indian wisdom, one must ensure that every activity is done in a specific time period and doing the same during odd-hours can actually harm the body.

In the context of taking a shower after having food, Ayurveda believes that the fire element in the body gets activated when you eat food to help in the process of digestion. However, if you go and take a shower, the body temperature goes down and the digestive process slows down. According to medical science, your body temperature lowers down after you take a shower.

Since the body starts cooling down, it has to work extra hard to maintain the standard temperature to aid digestion. As a result, the process of digestion is slowed down as the blood helping in digestion, starts flowing towards other body parts. It can also lead to discomfort, uneasiness and acidity. While there is no conclusive study which focuses on the side-effects of bathing after eating, age-old beliefs dictate that one should wait for at least hours after eating to take a shower.

Ideally, one should go for a bath before eating as it leaves you feeling refreshed, rejuvenated and ready to eat. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox.

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Back to Top. Select a City Close. Your current city: Mumbai Mumbai search close. All Bombay Times print stories are available on. We serve personalized stories based on the selected city OK. Go to TOI. The Times of India. What you can consider instead is taking a shower before you sit down at the dining table. This is an excellent way to kickstart your digestion as your body promotes blood circulation to digest the food faster.

So if you hate waiting for your food to digest, just take a shower before your meal! Taking a bath after eating is something that most of us do. Make sure you eat healthily and ditch processed foods since those are a lot harder to digest. Eat on time and give your stomach the time it needs to digest the food properly. Cold or Hot Shower? Sign in.

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